Hello, I’m Victoria Hampson, owner and lead counsellor at The Listening Room.

I would like to warmly welcome you to this safe, discreet, and confidential space dedicated to supporting your journey towards healing, clarity, and self-discovery. Whether you are navigating personal challenges or seeking growth, everyone is welcome here.

Healing is possible even in the deepest pain. No matter your background or current state, your journey towards a fulfilling life is unique, and I am here to support you.

At The Listening Room, I am committed to providing a discreet environment where your privacy is respected, and your unique story is heard with compassion.

Supporting a Range of Clients

I have extensive experience supporting high-performing professionals—including doctors, academics, psychologists, financiers, and other specialists. I understand the unique pressures and responsibilities faced by those at the top of their fields. Together, we can explore personal challenges, manage stress, and build resilience—all within a confidential, supportive space designed to support your well-being while balancing demanding careers.

Specialist Support for Creatives, Public Figures and International Clients

I have a special focus on supporting writers, performers, artists, and holistic practitioners. Having worked extensively with creatives and those in the performing arts, I understand the unique pressures of your world and offer a discreet, confidential space to explore, heal, and reconnect with your authentic self. Additionally, my services are open to anyone seeking support without the pressure to fit a certain mould.

My expertise extends to clients across the globe—excluding Germany, the USA, and Canada—serving you through flexible online therapy sessions tailored to your needs.

How I Can Help

I specialize in supporting individuals managing anxiety, including high-functioning anxiety and functioning freeze states. Together, we can explore limiting beliefs, low self-worth, and issues related to identity and purpose.

Trauma-Informed Care: My approach to trauma is deeply informed by understanding that trauma varies greatly from person to person. Whether it's a result of a single event or complex experiences over time, I provide a trauma-informed approach that respects and integrates your individual needs.

My work also focuses on complex grief, offering a compassionate journey navigating deeply personal experiences in a trauma-sensitive way.

While my main work is conducted online, I am happy to meet clients in person when they are traveling or touring, provided initial sessions have been completed to establish a foundation of trust and safety.

Your confidentiality and wellbeing are my top priorities. Whether you're seeking support, understanding, or guidance, The Listening Room is here to listen and accompany you on your path.

If you’re here, perhaps something inside you is saying it’s time — time to stop carrying this pain alone and start finding space to breathe, reflect, and heal.

You may be feeling overwhelmed by grief, worn down by anxiety, or stuck in patterns rooted in past trauma. Maybe your nervous system feels constantly on edge, and your inner voice offers criticism rather than comfort.

You might feel disconnected, unsure of who you are right now, or just seeking a caring space to help make sense of your experiences.

I offer flexible online counselling sessions, providing a safe, compassionate space for adults to explore what they are going through. Together, we can gently reflect on your experiences, find tools to regulate your nervous system, and work toward a calmer, more balanced state of mind.

No matter where you are in the world, my aim is to support you on your journey toward clarity, meaning, and a more fulfilling life — one step at a time.

To learn more about working with me online, click the button below.

The Benefits of Counselling
Discover how therapy can support you in overcoming anxiety, trauma, grief, and more.

Learn More

Session Availability & Enquiries

I’m here to support you when you’re ready. Typically, I respond within 24-48 hours.

I offer a FREE 30-minute assessment by video call prior to engaging with any potential client.

Once we've completed the initial assessment, I will be happy to discuss session options tailored to your needs as well my fee structure.

If you are a counselling student, I offer a concession on fees as support during your educational journey. Proof of college, course, and photographic ID will be required.

If you’d like to discuss scheduling a session,please don’t hesitate to reach out by completing the Contact Form.

Or, if you prefer, you can also email me directly at: [email protected]

                                                                                     ICO Register Reference Number: C1302640

©Copyright 2024.  Victoria Hampson MBACP.   All Rights Reserved.